Wellness

wellness

Purdue University North Central (PNC) Wellness Department offers a variety of programs and services to assist employees with better total wellness. PNC faculty and staff of all ages and abilities gain awareness, knowledge, skills, and motivation that promote a healthy lifestyle.

On this site you will find updated health news, past and present nutrition and fitness programs/classes, and information on area fitness parks/ trails.

Current & Upcoming Programs:

Summer Group Walks
Every Friday • 10:30am • Meeting at Fountain prior to start of walk

This summer join us for some fun walking the trails at PNC with your fellow co-workers.  All levels are welcome; just be sure to wear comfortable walking shoes.  Walks will last approximately 30 minutes, but if you can’t stay the whole time that’s ok, too.  Hope to see you there!

Weight Watcher at Work Series
A new series started on Wednesday, April 29, 2015 in Schwarz 60. 
Weigh-Ins are from 11:00am – 11:15am and weekly meetings are from 11:15am -11:45am.  You may join at anytime and the cost will be prorated.  For more information about the Weight Watchers at Work Series here at PNC please contact Kendra Gardin at (219)785-5519 or kgardin@pnc.edu.

Why Join Weight Watchers at Work?

  • Convenient-right at work
  • Share tips and ideas with coworkers
  • Weekly group meetings
  • Private weigh-ins
  • Includes free etools and 24/7 chat

On Campus Massages
Thursday, June 11, 2015 in LSF 75 (Aerobics room)

Book yourself a 15 minute massages on campus.  Every second Thursday of the month a certified massage therapist comes to campus to offer their services. A 15 – 30 minute massage can rejuvenate tired stressed works, relieve muscle tension and help reduce the effects of repetitive motion on hands and upper extremities. Schedule a refreshing break today. Please schedule an appointment online or call (219) 785-5519.

  • Morning Appointment Times: 8:15, 8:25, 8:55, 9:15, 9:35, 9:55, 10:15, 10:35, 10:55
  • Cost: $15 (cash or check made payable to IU Health)

 

 

 

Anthem – Purdue’s Medical Insurance Provider

Visit the anthem.com website. At this website you can:

  • Save on health and wellness related products & services
  • Check covered preventative and wellness services
  • Watch current, trustworthy health videos and podcasts on a variety of topics

Got an idea or have a need?

Email workshop requests to Kendra Gardin


 

For more information, or if you have questions, please contact:
Kendra Gardin, Wellness Coordinator
(219) 785-5519
kgardin@pnc.edu