Wellness

wellness

Purdue University North Central (PNC) Wellness Department offers a variety of programs and services to assist employees with better total wellness. PNC faculty and staff of all ages and abilities gain awareness, knowledge, skills, and motivation that promote a healthy lifestyle.

On this site you will find updated health news, past and present nutrition and fitness programs/classes, and information on area fitness parks/ trails.

Current & Upcoming Programs

Weight Watchers® at Work Series

The Weight Watchers® at Work Program offers PointsPlus™ – weekly meetings, confidential weigh-ins, and support from co-workers and Weight Watchers staff. This program addresses the issues that have always stood between you and losing weight, such as hunger, temptation, or just a bad day. You’ll learn to choose foods that keep you full longer so that you don’t eat for the wrong reasons, which means you can lose weight and keep it off.  If you are a benefit-eligible employee PNC Wellness will pay $100 towards the cost of the series, if you attend a certain number of meetings.  If you are interested in being a participant in the next series or would like additional information please call Kendra Gardin, Employee Wellness Coordinator, at 219-785-5519.


Summer Walks
Fridays at 10:15M

Join us every Friday this summer for a group walk.  Prior to the start, we will meet by the fountain in front of the Technology building.  Be sure to wear comfortable walking shoes as we will be walking the nature and fitness trails around campus.  The walks last approximately 30 minutes.


Navigating the Maze of Senior Care and Eldercare
Thursday, August 7 at 11am in LSF 170A

For many families, the time will eventually come when a parent of loved one cannot live alone safely.  When that time comes there are many difficult choices that need to be made.  Join us as an advisor from A Place For Mom, will give a presentation on how to navigate the maze of senior living and eldercare.  There will be light refreshments served and you may bring your lunch to this event.

Navigating the Maze of Senior Care and Eldercare Registration


Massages
Thursday, August 14
Appointment times (all are in the a.m.): 8:15, 8:25, 8:55, 9:15, 9:35, 9:55, 10:15, 10:35, 10:55
Cost: $15
For more information or to schedule an appointment please call 219-785-5519.


 

Anthem – Purdue’s Medical Insurance Provider

Visit the anthem.com website. At this website you can:

  • Save on health and wellness related products & services
  • Check covered preventative and wellness services
  • Watch current, trustworthy health videos and podcasts on a variety of topics

Got an idea or have a need?

Email workshop requests to Kendra Gardin


 

For more information, or if you have questions, please contact:
Kendra Gardin, Wellness Coordinator
(219) 785-5519
kgardin@pnc.edu