Purdue University North Central (PNC) Wellness Department offers a variety of programs and services to assist employees with better total wellness. PNC faculty and staff of all ages and abilities gain awareness, knowledge, skills, and motivation that promote a healthy lifestyle.
On this site you will find updated health news, past and present nutrition and fitness programs/classes, and information on area fitness parks/ trails.
Current & Upcoming Programs
Valentine’s Day Themed Healthy Cooking Demonstration
Tuesday, February 11, 2014 – POSTPONED
1pm in LSF 170A
Join us for a Valentine’s Day inspired healthy cooking demonstration. PNC’s Keith Peffers will be cooking up some delicious recipes, a blackened portobella salad, PNC pasta, and epresso crepes with ice cream and chocolate sauce.
Thursday, February 13
Appointment times (all are in the a.m.): 8:15, 8:25, 8:55, 9:15, 9:35, 9:55, 10:15, 10:35, 10:55
For more information or to schedule an appointment please call 219-785-5519
The Heart Truth®
Friday, February 14, 2014
11am in LSF 170A
Join us for a lunch and learn to get the Heart Truth® about heart disease and the risks for women. Get the facts, know your risks, and be motivated to take action.
Freedom From Smoking Cessation Class
Starts Tuesday, March 18, 2014
10:30am in SWRZ 60
To help people along the journey to become a nonsmoker, the first three classes offer tips and techniques that prepare participants to quit smoking and the last three classes offer support. Sessions focus on thinking about quitting, relaxation, wanting to quit, quit day, winning strategies, the new you and saying quit. You must enroll in and complete this in-person program by attending at least five of the seven classes in the program. Call Employee Wellness at (219) 785-5519 for more information and to register for the class.
Visit the anthem.com website. At this website you can:
- Take a health assessment
- Save on health and wellness related products & services
- Check covered preventative and wellness services
- Watch current, trustworthy health videos and podcasts on a variety of topics
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For more information, or if you have questions, please contact: