Wellness Department -
Programs & Recorded Webinars

Wellness Links Past Programs & Recorded Webinars Health Screenings Outdoor Trails Aerobics Room Schedule Health Links Wellness Home HR Home

Register for Programs Here!

Past Programs:

• Alzheimer's Disease: What You Need to Know*
• Can You Hear Me?*
• Foods that Boost Your Metabolism*
• Heart Health*
• New Year... New You*
• Mindful Eating*
• Stress Busters*
• Beat the Bug*
• Breast Cancer Talk*
• Eat Well, Live Better*
• Cooking Up Family Fun*
• Safe Use and Efficacy of Herbal & Alternative Supplements (Power point)
• The Heart Truth For Women (Power point)
• Blood Pressure Workshop (Power point)
• Preparing for Winter Outdoor Activity (PDF)

*For theses programs please contact me if you would like either an electronic or hard copy of the available materials.

Recorded Webinar(s):

Alzheimer's Disease: What You Need to Know

The Alzheimer's Association led this introductory program designed for anyone who suspects memory loss and for anyone who is interested in learning about it. The program goes over the 10 warning signs of Alzheimer's disease, what is normal aging, and the importance of getting a diagnosis.

Click on the following link to watch the recorded Webinar - Alzheimer's Disease

• To view this webinar, you'll need a computer with speakers.
• If this video podcast does not play automatically you may click the download media and it should play on your computer.

For more information, or if you have questions, contact:
Kendra Gardin
(219) 785-5519
kgardin@pnc.edu