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Welcome to the Wellness Department!

Wellness Links
PNC Wellness Dept. offers a variety of programs and services to assist employees with better total wellness. PNC faculty and staff of all ages and abilities gain awareness, knowledge, skills, and motivation
that promote a healthy lifestyle.

On this site you will find updated health news, past and present nutrition and fitness programs/classes, and information on area fitness parks/
trails. For upcoming events and programs, visit our programs & events link to the right.


IMPORTANT NEWS

Choose Well Live Well Program
Visit the Choose Well Live Well web site
Transition site from Healthy Purdue.

Cigna
Visit the Mycigna.com web site
Take your health assessment.
Save on health & wellness products & services.
Check covered preventative and wellness services.

My Health Assessment
Learn more about the health assessment offered through Cigna


Healthy Purdue Medical Plan Premium Reduction

Want to check to see if you earned the incentive, and how much you will be receiving?
Purdue Worklife Log-in

 

 

 

"Stability Ball Class"
Mondays
12:00 pm
Feb. 1, 8, 15 & 22
LSF 75
(Aerobics Rm.)

PNC Karate Class
Wednesdays
Feb. 3, 10, 17 & 24
5:00 - 7:00 pm
LSF 75
(Aerobics Rm.)


Seated Chair Massages
Thursday, Feb. 11
LSF 75
(Aerobics Rm.)
8:15 am - 10:15 am
To sign up please contact
Todd Laux at ext. 5519.



"The SparkPeople Program"
Tuesdays
Feb. 2, 9, 16 & 23
12:00 pm
TECH 134

Nintendo WII Fit Class
Thursdays
Feb. 4, 11, 18 & 25
12:00 pm
LSF 75 (Aerobics Room)

Winter Walking Club
Fridays
Feb. 5, 12, 19 & 26
Time and Locations TBD


February 2010 Programs

"Blood Pressure Screening"
Wednesday,
Feb. 3
9:00 - 11:00 am
SWRZ 25
(HR Office)

Come get your blood pressure checked!

"Blood Pressure Workshop"
Friday, Feb. 5
11:30 am
TECH 134

 

"Understanding
Your Cholesterol"

Wednesday, Feb. 10
12:00 pm
TECH 134

"La Porte Regional Health System Heart Cart Screening"
Wednesday & Thursday,
Feb. 24 & 25
8:00 am - 12:00 pm
Call 219-326-2626 to schedule an appointment.

Adult/Child
HeartSaver CPR Class

Friday, Feb. 26
11:00 am - 1:30 pm
LSF 75
(Aerobics Rm.)

Got an idea or have a need?   
Workshop Requests  

Customized preventive screening
guidelines from the Mayo Clinic

Health Topic of the Month:
American Heart Month

For more information, or if you have questions, contact:
Todd Laux, Wellness Coordinator
(219) 785-5519
tlaux@pnc.edu

Apply Today
(219) 785-5200, (800) 872-1231 (IN only)
E-mail admissions@pnc.edu

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