Welcome to the Wellness Department!
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Wellness Links
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PNC Wellness Dept. offers a variety of programs and services to assist employees with better total wellness. PNC faculty and staff of all ages and abilities gain awareness, knowledge, skills, and motivation
that promote a healthy lifestyle.
On this site you will find updated health news, past and present nutrition and fitness programs/classes, and information on area fitness parks/
trails. For upcoming events and programs, visit our programs & events link to the right.
June Programs
"Navigating Your Benefits Online"
June 1
12:00 pm
TECH 134
(red apple)
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"Trailblazers Walking Program
May 22 - Aug. 7
Weekly Walks:
June 4, 10, 17 & 22
(purple apple)
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Seated Chair Massages
June 11
LSF 75
(Aerobics Rm.)
8:15 am - 10:15 am
To sign up please contact
Todd Laux at ext. 5519.
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"Exercise on the Ball Class"
Mondays
12 pm
Starting June 15
LSF 75
(Aerobics Rm.)
(purple apple)
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"How to Save a Dollar When You Don't Even Have a Dollar"
June 23
11:30 am
LSF 002
(red apple)
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"Get Fit on Route 66"
April 27- June 22
(purple apple)
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"Advanced RAD"
June 11, 18 & 25
6:00 - 9:00 pm
LSF 75 and 60
(purple apple)
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"Chipping Contest"
June 12
2:30pm
Campus Grounds
(red apple)
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Got an idea or have a need?
Workshop Requests
Customized preventive screening
guidelines from the Mayo Clinic
Health Topic of the Month:
National Men's Health Week
June 15-21
For more information, or if you have questions, contact:
Todd Laux, Wellness Coordinator
(219) 785-5519
tlaux@pnc.edu
