November 2009 |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
1
Closed
|
2
10:00 -11:00 a.m.
Softball Conditioning
12:00 - 12:30 p.m.
Stability Ball Exercise Class
2:30 - 4:00 p.m.
Softball Conditioning
|
3
4:00 - 6:00 p.m.
Cheerleaders
Practice
|
4
10:00 -11:00 a.m.
Softball Conditioning
2:30 - 4:00 p.m.
Softball Conditioning
5:00 - 7:00 p.m.
PNC Karate Class
|
5
Open for
fitness
|
6
Open for
fitness |
7
Closed |
8
Closed |
9
10:00 -11:00 a.m.
Softball Conditioning
12:00 - 12:30 p.m.
Stability Ball Exercise Class
2:30 - 4:00 p.m.
Softball Conditioning
|
10
4:00 - 6:00 p.m.
Cheerleaders
Practice |
11
10:00 -11:00 a.m.
Softball Conditioning
2:30 - 4:00 p.m.
Softball Conditioning
5:00 - 7:00 p.m.
PNC Karate Class
|
12
8:15 - 10:00 a.m.
Seated Chair Massages
|
13
8:00 a.m. - 3:00 p.m.
Personal Protection Training sessions for Correctional Facilities employees
|
14
Closed |
15
Closed |
16
10:00 -11:00 a.m.
Softball Conditioning
12:00 - 12:30 p.m.
Stability Ball Exercise Class
2:30 - 4:00 p.m.
Softball Conditioning
|
17
4:00 - 6:00 p.m.
Cheerleaders
Practice
|
18
10:00 -11:00 a.m.
Softball Conditioning
2:30 - 4:00 p.m.
Softball Conditioning
5:00 - 7:00 p.m.
PNC Karate Class
|
19
8:00 -10:00 a.m.
CPR Class
|
20
Open for
fitness
|
21
Closed |
22
Closed
|
23
10:00 -11:00 a.m.
Softball Conditioning
2:30 - 4:00 p.m.
Softball Conditioning
|
24
4:00 - 6:00 p.m.
Cheerleaders
Practice
|
25
10:00 -11:00 a.m.
Softball Conditioning
2:30 - 4:00 p.m.
Softball Conditioning
5:00 - 7:00 p.m.
PNC Karate Class
|
26
THANKSGIVING
|
27
B R E A K
|
|
29
Closed
|
30
10:00 -11:00 a.m.
Softball Conditioning
12:00 - 12:30 p.m.
Stability Ball Exercise Class
2:30 - 4:00 p.m.
Softball Conditioning |
|
|
|
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