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Welcome to the Wellness Department!
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Wellness Links
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Purdue University North Central (PNC) Wellness Department offers a variety of programs and services to assist employees with better total wellness. PNC faculty and staff of all ages and abilities gain awareness, knowledge, skills, and motivation
that promote a healthy lifestyle.
On this site you will find updated health news, past and present nutrition and fitness programs/classes, and information on area fitness parks/
trails.
Important News:
Tobacco Cessation Programs & Premium Waiver
ABZZZ's of Sleep
Wednesday,
March 21 in LSF 2
11:00 am
Learn all about the basics of sleep disorders, treatment options, what to look for and how to know when to seek a sleep evaluation. |
Seated Chair Massages
Thursday,
March 8 in LSF 2
Appointment Times: 8:15 am, 8:35, 8:55, 9:15, 9:35, 9:55, and 10:15 am
Seated chair massages are offered on the second Thursday of each month.The cost is $15. To schedule an appointment please contact Kendra Gardin at kgardin@pnc.edu.
Massage Therapist: Anthony (Sunnie) Zaremba, Certified Clinical Massage Therapist and Chinese Medicine & Sports (Tuina) Massage, from IU Health LaPorte Hospital |
Can You Hear Me?
Thursday, April 12 in LSF 2
11:00 am
Hearing loss is more common than you may think. Examine the ear, the process of testing, and how hearing loss can affect you.
Presenter: Michelle Watts, AuD. |
Current & Upcoming Programs
Choose Well Live Well Program
Visit the Choose Well Live Well web site. At this site you can complete your Health Assessment.
CIGNA
Visit the Mycigna.com website. At this website you can:
Got an idea or have a need?
Workshop Requests
Not sure what screenings to get done for you age and gender?
Customized preventive screening
guidelines from the Mayo Clinic
Health Topics of the Month:
American Heart Month
Random Acts of Kindness Week (February 13-19)
For more information, or if you have questions, please contact:
Kendra Gardin
(219) 785-5519
kgardin@pnc.edu
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